Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beef stew, with matoke. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Season beef with salt and pepper and add to pan all at once; cook until browned. Hallo Fam, please welcome to my YouTube Channel. I hope to be mostly cooking Kenyan dishes/ Food.
Beef stew, with matoke is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Beef stew, with matoke is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook beef stew, with matoke using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Beef stew, with matoke:
- Get 1/2 kg beef
- Prepare 5 pieces matoke
- Prepare 5 pieces Irish potatoes
- Take 3 tomatoes
- Make ready 2 onions
- Prepare 1 glove garlic
- Prepare Dhania
- Make ready Cooking oil
- Take Salt
- Make ready cube Beef
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Versions of matoke, also known as matooke Simply eliminate the beef and use water or vegetable stock. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Instructions to make Beef stew, with matoke:
- Boil the meat till tender and set aside.
- Clean your onion and chop. Then fry the onion till brown. Add your cleaned and chopped tomatoes.
- Clean and cut the dhania and add to the mixture. Stir and cook for two minutes.
- Add the meat without the stock and cook for five minutes. Then add the stock.
- For the matoke and the Irish potatoes, peel and chop then clean.
- Fry your onions till brown, add tomatoes.
- Cook for two minutes then add the beef cube. Add two cups of water then add your mixture of both matoke and the Irish potatoes. Boil till well cooked.
- Then serve
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. beef stew, sliced mushrooms, dry red wine, beef stew, chopped onion. Hearty Beef Stew with Roasted Winter VegetablesMcCormick. Beef is not only good for the skeleton and spleen, but also helps to warm the stomach in winter. Potatoes with a little fat and carrots with considerable carotene and vitamins are common vegetables for all Chinese people. When cooked together as this recipe, they taste fabulous and the nutrition.
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