Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, healthy avocado egg salad (no mayo). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.
Healthy Avocado Egg Salad (No Mayo) is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Healthy Avocado Egg Salad (No Mayo) is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
- Take 4 Eggs
- Make ready 1/2 Avocado
- Prepare 2 Tablespoons Greek Yogurt
- Take 1 tsp Mustard
- Make ready 1 tsp Salt
- Take 1 tsp Pepper
- Get Dash Paprika
No-Mayo Avocado Egg Salad is the healthiest version of Egg Salad! Cut out the fatty mayonnaise by using creamy avocado and Greek yogurt for the best egg salad! Avocado Egg Salad is an easy & healthy low carb twist on the classic recipe. We receive a small commission at no cost to you when you make a purchase using our links.
Instructions to make Healthy Avocado Egg Salad (No Mayo):
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
- Garnish with Paprika
Swap out the mayo in this keto avocado egg salad bursting with essential antioxidants. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! We recommend making a batch of hard-boiled eggs every week for easy meal prep. This Healthy Avocado Egg Salad is made with simple all natural ingredients and is mayo free. You can eat this Healthy Avocado Egg Salad with no mayo and not feel bad about indulging.
So that is going to wrap it up with this special food healthy avocado egg salad (no mayo) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
