Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, muesli bars with protein powder. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Muesli bars with Protein powder is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Muesli bars with Protein powder is something which I’ve loved my whole life. They are fine and they look wonderful.
These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread.
To begin with this particular recipe, we must first prepare a few ingredients. You can have muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Muesli bars with Protein powder:
- Make ready 100 gm butter
- Prepare 120 g rice malt syrup
- Take 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
- Take 80 g pitted dates chopped finely
- Make ready 40 g dried apricots chopped finely
- Prepare 200 g rolled oats
- Make ready 20 g poppy seeds
- Get 20 g chia seeds
- Take 20 g pepita seeds
Read our essential guide, reviews and nutritional information for the most popular brands this year. All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. Customizable depending on what protein powder you use. If protein in the bar comes from powder then I do not understand why bother to make a bar?
Steps to make Muesli bars with Protein powder:
- Preheat oven to 150 degrees Celsius
- Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
- Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
- Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
- Pour the mixture into the prepared tray and press down firmly with a spoon
- Cook for 25 minutes or until golden
- Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
- If using a slice tin cut into muesli bar sized slices.
Just dilute protein powder in water and drink it. I planned to make granola bars, but i didn't have honey on hand. So i decided to use up the jaggery and make a protein bar. For example I used up some leftover muesli, you could easily use oats in this. You can use any nuts, my choice on Take peanuts and gram dal in a mixer. powder them coarsely.
So that’s going to wrap this up with this exceptional food muesli bars with protein powder recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
