Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, oven grilled plantain and fish. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Easy Grilled Fish and Roasted Plantain aka Bole Recipe that you cannot miss; Simple ingredients to work with as well. Try this tasty recipe and tell me what you think. Tell me what you want to see next!!
Oven grilled plantain and fish is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Oven grilled plantain and fish is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook oven grilled plantain and fish using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Oven grilled plantain and fish:
- Make ready Plantain
- Take Fish
- Get Red pepper
- Take Salt
- Take Onion
- Get Knorr cubes seasoning
- Get Onion
- Get Red pepper
Oven grilled fish - This method is one of the easiest, for whenever grilling fish outside is not possible this oven method is healthy, quick and delicious. Place the fish over the rack of the oven and place the rack on a baking tray lined with parchment paper or aluminum foil, so all the grease can drip there. Nigerian cuisine - Boli, grilled fish and stew plus Salad. This oven grilled tilapia fish pairs well with fried plantains and West African pepper sauce.
Steps to make Oven grilled plantain and fish:
- Peel and give small cuts on the plantain put in the oven to grill make turns for both sides to grill well
- Cut and wash the fish..season with salt,knorr seasoning cubes,curry and grill for some minutes blend pepper and onion roughly pour on it grill for extra 5minutes. And enjoy
I guarantee your family and friends will love it and ask you for the recipe. Tilapia is my go-to variety of fish most of the times, but this recipe works well on whole mackerel fish as well. One healthy way to prepare fish is by grilling into the oven because this preparation is healthy. Today we are going to do oven grilled fish. Fish is a high-protein, low-fat food that provides a range of health benefits.
So that is going to wrap this up for this special food oven grilled plantain and fish recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
