Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sprouts veggies salad. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sprouts Veggies Salad is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Sprouts Veggies Salad is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook sprouts veggies salad using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts Veggies Salad:
- Make ready 1/2 cup mixed sprouts (moong, motth,chana)
- Take 1/2 cup broccoli florets blanched
- Take 1/2 cup sweet corn kernels boiled
- Prepare 1 onion chopped
- Take 2 tomatoes chopped
- Get 1 cucumber cut into diced
- Make ready 1 capsicum cut into diced
- Get 2 carrots chopped
- Make ready 1 tbsp lemon juice freshly squeezed
- Get 1 tsp black pepper powder
- Take 1 tbsp mixed seeds (melon seeds, flex seeds)
- Take 1 tbsp walnuts chopped
- Take to taste Salt(sea salt/ rock salt)
- Prepare 1 tbsp extra virgin olive oil
Instructions to make Sprouts Veggies Salad:
- Wash and soak the moon, moth and Chana. Let them get sprouted.
- Wash and chop all the veggies, boil sweet corn and blanch the broccoli for 3-4 mins in boiling water.
- Take mixing bowl, add sprouts and all veggies. Mix well. Add lemon juice, olive oil, salt, pepper powder, seeds and walnuts. Give it a nice mix. Cover it for 15 mins. Now it’s ready to eat. Very easy, tasty and healthy salad this summer.
So that is going to wrap this up with this special food sprouts veggies salad recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
