Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, dates breakfast bars no sugar. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Dates breakfast bars no sugar is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Dates breakfast bars no sugar is something which I’ve loved my whole life.
These gluten free date bars are the perfect energizing, on-the-go snack. They are full of nutritious ingredients and boast no added sugar. These Oatmeal Walnut Gluten Free Date Bars are seriously dreamy!
To get started with this particular recipe, we have to prepare a few components. You can cook dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Dates breakfast bars no sugar:
- Prepare 2 cup dates seeds removed. I used mejdool date
- Take 1 cup walnut
- Take 1/2 cup almond
- Take 1/2 cup grated coconut
- Make ready 1/2 cup mixed seeds like sunflower and pumpkin
- Take 1 tsp vanilla essence optional
Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. In fact, dates are such a great source of natural They turned out fantastic ….living these as my breakfast bar with coffee! Thanks for the recipe !! ( I got the big bag of organic dates from Costco. These bars are a low-sugar, high-protein choice for breakfast.
Instructions to make Dates breakfast bars no sugar:
- Clean the dates and remove seeds.
- In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
- To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
- Line a parchment paper in a baking pan or in a plate.
- Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.
Made with dates, nuts, and fruit, Lärabar products are known for their high fiber content and minimal number of ingredients. This flavorful bar, made by the same company that manufactures Clif Bars, is a sweet breakfast option. These breakfast bars are a smart (and delicious!) way to start your day. They're packed with protein and fiber, so you'll stay full until lunchtime. Ditch the glazed pastry for a better coffee mate.
So that’s going to wrap this up for this exceptional food dates breakfast bars no sugar recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
