Githeri ya mbaazi. (Green maize and cowpeas)
Githeri ya mbaazi. (Green maize and cowpeas)

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, githeri ya mbaazi. (green maize and cowpeas). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Githeri ya mbaazi. (Green maize and cowpeas) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Githeri ya mbaazi. (Green maize and cowpeas) is something that I’ve loved my whole life.

Eat With Me Githeri (Beans & Maize, Cowpeas & Maize), Managu (Green Leafy Veggies) & Okra Edition! Kenyan Style Githeri (Maize and Beans) Recipe. Mukimo /Jinsi ya Kupika Mukimoo Tamu sana kwa Njia Rahisi/Kenya Mukimo Recipe.

To get started with this recipe, we must prepare a few components. You can have githeri ya mbaazi. (green maize and cowpeas) using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Githeri ya mbaazi. (Green maize and cowpeas):
  1. Make ready 1 cup cow peas, boiled
  2. Take 3/4 cup green maize, boiled
  3. Prepare 1 large onion
  4. Make ready 2 Tomatoes grated
  5. Prepare Cooking oil
  6. Take Small bunch dhania

Let's get wild and have a bit of fun with crazy exotic yet easy to do cooking recipes with Waridi's. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as vegeterian dish, you can add some meat to eat if you are a meat Kenyan Style Matoke/Mandizi (Green Bananas) with Beef. Githeri is also called Muthere or Mutheri, is a K enyan traditional meal of maize and beans mixed together. Githeri is a stable food in East Africa and consist of mainly boiled maize and beans that can be eaten in different ways.

Steps to make Githeri ya mbaazi. (Green maize and cowpeas):
  1. Heat oil in pan then fry the onions till translucent.
  2. Add the grated tomatoes and fry covered for two minutes.
  3. Add the boiled peas and maize and salt and cook for 2minutes.
  4. Add a half a cup of water and simmer while covered for seven minutes.
  5. Add your dhania cover and switch off the cooker.
  6. Enjoy with steamed cabbage and your avocado. πŸ˜‡

It can be made into a stew, mixed. Cook equal quantities of maize and beans in water for Githeri is a basic maize (corn) and beans stew, traditional among the Kikuyu people of Kenya. At its simplest, githeri is just maize and beans. Sometimes potatoes, greens (kale or similar), or meat are. The best githeri is when you boil maize and beans in a pot.

So that’s going to wrap this up with this special food githeri ya mbaazi. (green maize and cowpeas) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!