Maize and cassava swallow with okro soup
Maize and cassava swallow with okro soup

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, maize and cassava swallow with okro soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

For the next week I'll be showing how to make fufu many ways. We will serve the Banku with an okra soup. Nigerian Fufu Recipe: How to Make Cassava Fufu From Scratch

Maize and cassava swallow with okro soup is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Maize and cassava swallow with okro soup is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Maize and cassava swallow with okro soup:
  1. Make ready Maize flour
  2. Prepare Cassava flour
  3. Prepare Water
  4. Get For the soup
  5. Get Okro
  6. Get Red oil
  7. Prepare Smoked fish
  8. Make ready Seasoning
  9. Get Salt
  10. Prepare Potash
  11. Make ready Onion
  12. Make ready Scotch bonnet
  13. Prepare Ginger and garlic paste

Bon appetit! * The okra soup is finished! Make the Fufu: Boil water then reduce heat and stir in farina (or yam or garri) flour. Shape into a big ball for each person. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria.

Instructions to make Maize and cassava swallow with okro soup:
  1. Bring water to boil
  2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts
  3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat
  4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes
  5. Add water, smoked fish and allow to boil
  6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). Ila needs a stew to make a complete accompaniment while ila alasepo is a complete soup. Okra Soup Okra Soup (FetriDessi) is one of the most popular and easy-to-prepare West African soups. The setup takes a lot of time. The okra needs to be washed and grated; the leaves (Gboma or Ogbono) needs to be washed and cut them roughly.

So that’s going to wrap this up for this exceptional food maize and cassava swallow with okro soup recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!