Oven-grilled T-fish
Oven-grilled T-fish

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, oven-grilled t-fish. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Oven-grilled T-fish is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Oven-grilled T-fish is something that I have loved my whole life. They’re fine and they look fantastic.

Oven grilled fish - This method is one of the easiest, for whenever grilling fish outside is not possible this oven method is healthy, quick and delicious. Oven roasted tilapia, plantain and pepper sauce - oven grilled tilapia fish - oven grilled fish. Place the fish over the rack of the oven and place the rack on a baking tray so all the grease can drip there.

To get started with this recipe, we have to first prepare a few components. You can cook oven-grilled t-fish using 7 ingredients and 25 steps. Here is how you can achieve that.

The ingredients needed to make Oven-grilled T-fish:
  1. Take Marinade
  2. Get 1/2 kg tilapia fish
  3. Make ready Seasonings
  4. Make ready Spices
  5. Prepare Sliced onion
  6. Get Fresh Garlic
  7. Get Cooking oil

Easy Oven Grilled Tilapia - Looking for a wonderfully delicious main dish that is Tilapia Fish is a very popular Delicacy in West Africa. According to history and till date, Artisanal. I love grilled fish because it is so quick and easy to make yet so yummy. The fish is marinated with garlic, ginger and other spices then grilled or baked in an oven.

Instructions to make Oven-grilled T-fish:
  1. In a lil bowl, add in Crushed Maggi cubes
  2. Black pepper
  3. Paprika
  4. Lil Garlic
  5. Chili
  6. Ginger
  7. Fish seasoning(of choice)
  8. Lil pepper soup seasoning (optional)
  9. Nutmeg
  10. And curry
  11. Here— along side,slice onion and peeled garlic
  12. Add onion and garlic into blender
  13. Add oil (PS:: no water needed) and blend until smooth
  14. Transfer to a clean bowl
  15. And pour in seasoning/spices
  16. Mix and set aside
  17. Here’s a clean/dry fish (had to pat-dry with both paper towel and napkin)
  18. Slice fish on the surface
  19. Rub marinade in and out properly, cover with cling film and marinated overnight
  20. After so many hours😉
  21. Brush more marinade on fish, then lay on baking rack and grill for 10 mins…….. note: i used but upper and lower heat
  22. Take it out
  23. And flip to the other side
  24. Brush more marinade on it, then take it back into the oven, And grill for another 8-10 mins
  25. Enjoyyyyy

Home » Recipes » Dinner Recipes » Oven-grilled fish with Lemon Pilaf. To cook the fish, pre-heat the grill of your oven to hot. Place the fish on a shallow baking tray, skin up. Grilling fish is one of our favorite ways to enjoy seafood in the summer. There's nothing better than grilled fish in the summer.

So that’s going to wrap this up for this special food oven-grilled t-fish recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!