Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, kale and zucchini salad. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Kale and zucchini salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Kale and zucchini salad is something which I’ve loved my whole life. They are fine and they look wonderful.
Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini.
To get started with this recipe, we have to prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Kale and zucchini salad:
- Get 1 large onion( sliced)
- Make ready 1 yellow squash( cut into bite size pieces)
- Get 1 green zucchini (cut into bite size pieces)
- Make ready 1 small bunch of young carrots( cut into rounds)
- Make ready 1 bunch of kale
- Take 1 tbsp of honey
- Make ready 1 tbsp fresh chopped thyme
- Prepare 1 salt and pepper to taste
- Make ready 2 tbsp of olive oil
- Take 1 tbsp balsamic vinegar
Kale is super trendy, nutritious, and also delicious, making it a super salad green. This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree. After you taste this kale salad, you'll agree that those green leaves smothered in a lemony, garlicky Parmesan dressing can only be one thing.
Instructions to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
- Add carrots and cook for 5more minutes.
- Add squash and zucchini and cook until just softened.
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
- To the same skillet add second tbsp of oil and add chopped kale.
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.
Stir in kale and continue to cook until kale is wilted and tender. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale, edamame, quinoa salad with sweet lemon vinaigrette.
So that is going to wrap it up for this exceptional food kale and zucchini salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
