Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, peas and maize githeri. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Peas and maize githeri is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Peas and maize githeri is something which I have loved my entire life. They’re fine and they look wonderful.
Githeri is a stable food in East Africa and consist of mainly boiled maize and beans that can be eaten in different ways. It can be made into a stew, mixed. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as.
To begin with this particular recipe, we must prepare a few ingredients. You can have peas and maize githeri using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Peas and maize githeri:
- Take 1 cup boiled peas
- Make ready 1 1/3 cups boiled maize
- Prepare 2 sliced carrots
- Take 6 peeled&chopped potatoes
- Prepare cooking oil
- Get salt
- Take 1/2 tbs royco
Additions such as tomatoes, onions, potatoes, green peas, cabbage or kales, meat and any other. See recipes for Githeri special, Githeri with bananas too. Githeri. maize cobs, beans, carrot, Spring onion, garlic, tomatoes, garam masala, Corriander. Githeri - a traditional Kenyan one-pot meal dish made out of corn and beans seasoned with curry powder and white pepper OR you can simply go with salt and pepper for this As a Kenyan - Kikuyu, githeri is my tribe's staple food.
Steps to make Peas and maize githeri:
- Place onions and cooking oil in a sufuria then stir for 1 minute
- Add tomatoes and cover until they soften.
- Add the peas and maize then stir.add the potatoes and salt.
- Add royco mixedin 1cup water añd cover for 5-8 minutes then add the carrots and stir for a minute.
Your recipe though seems more South American than Kenya. 🙂. Maize is especially sensitive to moisture stress around the time of tasselling and cob formation. It also needs optimum moisture conditions at the time of Used to make maize flour, mixed with beans to make githeri or with cow peas for muthokoi, can be eaten as roasted or boiled maize whole on cob. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein.
So that is going to wrap it up with this exceptional food peas and maize githeri recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
