Pan-fried Trout Fillets
Pan-fried Trout Fillets

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pan-fried trout fillets. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan-fried Trout Fillets is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Pan-fried Trout Fillets is something which I’ve loved my whole life.

Brown trout, brook trout, cutthroat trout all work just as well as rainbow trout for pan frying. Rainbow trout are almost always cooked and served with It's a great choice for this kind of pan fry in a little butter since the thin trout fillets cook quickly. I have done a post on how to grill whole fish, and here.

To get started with this recipe, we must first prepare a few ingredients. You can have pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan-fried Trout Fillets:
  1. Prepare 1 tbsp olive oil
  2. Prepare 1 trout fillet per serving
  3. Get Salt (I use Sea Salt)
  4. Take Ground black pepper
  5. Take 1 knob butter per 2 fillets
  6. Get Juice of 1/2 lemon per 2 fillets
  7. Take 1 clove garlic, crushed, per 2 - 4 fillets

It's perfect with rice or salad. Season with salt, pepper and sugar; set aside. Heat oil in a large frying pan over medium-high heat. This recipe for pan-fried trout uses simple ingredients—garlic, lemon juice, and a little butter—to let the subtle flavor of this delicious fish shine through.

Steps to make Pan-fried Trout Fillets:
  1. Bring the oil to a medium-high heat in a frying pan.
  2. Wipe each fillet with a clean piece of kitchen paper and lightly season.
  3. Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes.
  4. Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat.
  5. Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates.
  6. Accompany with side-dishes of your choice.

All the fillets need are buttery mashed potatoes and roasted cherry tomatoes for a stellar meal. Luckily, the two sides are included in this recipe, creating a. Pan-fry the trout, whip up a sauce and serve with some vegetables. A delicious, melt-in-your-mouth dinner the whole family can enjoy. And to make dinner easier, you can prepare a simple side dish before making the trout (rice is a.

So that is going to wrap it up with this exceptional food pan-fried trout fillets recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!