Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chickpea “tuna” salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad.
Chickpea “tuna” salad is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Chickpea “tuna” salad is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea “tuna” salad:
- Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1/2 cup celery
- Make ready 1/2 cup onion
- Make ready 2 Tbs capers
- Prepare 2 tbs green onion
- Get 1/4 cup mayo (I use avocado oil mayo)
- Prepare Squeeze lime or lemon juice to taste
- Prepare to taste Salt pepper
Plus the mayo gives it quite the comfort food appeal. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
It's great wrapped in pita, with crackers or crudité, or in a sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. This healthy Vegan Chickpea Tuna Salad is a delicious alternative.
So that is going to wrap this up for this special food chickpea “tuna” salad recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
