Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, grilled fish and plantain with tomato sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Grilled fish and plantain with tomato sauce is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Grilled fish and plantain with tomato sauce is something that I have loved my entire life.
This video is showing how I make my oven grilled Tilapia fish with plantain and tomato garden egg sauce. So watch the video to the end to get the full. Hello friends Today I am going to share very delicious recipe, it is very simple and easy but believe me it's so Tasty Till next time 😍.
To get started with this particular recipe, we have to prepare a few ingredients. You can have grilled fish and plantain with tomato sauce using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Grilled fish and plantain with tomato sauce:
- Take 4 unripe plantain
- Get 6 Fresh tomatoes
- Prepare 1 small Onion
- Get Salt
- Take 2 medium sized titus fish
- Make ready 1/2 tablespoon Curry
- Prepare 1 teaspoon seasoning
Pan-Roasted Fish with Mediterranean Tomato Sauce. I used grouper and grilled it. I served it with pearled couscous. Fish is a great way to get the nutrients the body needs without unnecessary calories and fat.
Instructions to make Grilled fish and plantain with tomato sauce:
- Peel the plantain,give it a slight cut and put in the oven for 10 minutes,turn after 5minutes for the other side to grill.
- Cut and wash the fish,spice with salt,curry and seasoning.put in the oven to grill for 12minutes.turn at intervals.
- Fry onion and blended fresh tomatoes for 10minutes with vegetable oil.stir and put the salt,Seasoning put off the heat after 5minutes.
And adding a little bit of white wine to the sauce is just the added touch for a rewarding, weeknight family dinner. The grilled fish recipe is very simple and the ingredients can be twisted to suit the available spices and seasonings in While grilling on a chacoal grill they use brush and rub tin tomatoes on d body of d fish. fried plantains and rice&stew. Hope this helps and I'll be expecting a feedback and pic too 🙂. This version of a classic Italian meatball recipe makes tender white fish the star, swimming in a simple ragu look like bronze flowers) - and maybe wedges grilled with breadcrumbs. Lately there have also been Polpette di pesce al sugo (fishballs in tomato sauce).
So that is going to wrap this up with this special food grilled fish and plantain with tomato sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
