Chickpea “tuna” salad
Chickpea “tuna” salad

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, chickpea “tuna” salad. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Chickpea “tuna” salad is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Chickpea “tuna” salad is something which I’ve loved my whole life. They are nice and they look fantastic.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea “tuna” salad:
  1. Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
  2. Get 1/2 cup celery
  3. Prepare 1/2 cup onion
  4. Make ready 2 Tbs capers
  5. Get 2 tbs green onion
  6. Prepare 1/4 cup mayo (I use avocado oil mayo)
  7. Make ready Squeeze lime or lemon juice to taste
  8. Prepare to taste Salt pepper

Plus the mayo gives it quite the comfort food appeal. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.

Instructions to make Chickpea “tuna” salad:
  1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
  2. Mix all ingredients and serve on toast or saltines!
  3. Yum!

I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.

So that’s going to wrap this up with this special food chickpea “tuna” salad recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!