Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, meatless meatballs made from banana peels. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Meatless Meatballs made from Banana Peels is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Meatless Meatballs made from Banana Peels is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Meatless Meatballs made from Banana Peels:
- Get Meatless 'Meat' Mixture
- Prepare 150 g Banana peels
- Take 90 g Onion
- Prepare 30 g Carrot
- Prepare 1 clove Garlic
- Take 1 tsp Oregano
- Get 1/3 tsp Nutmeg
- Get 1/4 cup All-purpose flour
- Get 30 g Bread crumbs
- Prepare 1 Egg
- Get Tomato Sauce
- Get 1 tbsp Olive oil
- Prepare 250 g Tomato purée
- Get 2 tbsp Red wine
- Get 1 tsp Sugar
- Make ready 1 tbsp Soy sauce
- Prepare Other
- Make ready Salt
- Get Pepper
- Prepare Parsley
- Make ready Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
So that is going to wrap this up with this exceptional food meatless meatballs made from banana peels recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
