Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, butter garlic grilled fish with white sauce. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Butter Garlic Grilled Fish with white sauce is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Butter Garlic Grilled Fish with white sauce is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have butter garlic grilled fish with white sauce using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Butter Garlic Grilled Fish with white sauce:
- Prepare For the grilled fish:
- Make ready 2 pieces Fish fillet of your choice
- Get 1 tbsp unsalted butter
- Prepare 5 medium sized pods of garlic crushed and chopped finely
- Prepare 1/2 tsp crushed pepper
- Take to taste salt
- Prepare For the Sauce:
- Take 1 tbsp all purpose flour
- Get 1 tbsp unsalted butter
- Make ready milk to add depending on the consistency of the sauce desired
- Prepare 1/2 tsp pepper
- Get 1 pinch oregano or a desired herb of your choice
- Prepare 1/2 cube grated processed cheese
- Prepare to taste salt
- Get Garnish: cherry tomatoes, dill leaves, lemon and spring onion
Instructions to make Butter Garlic Grilled Fish with white sauce:
- Wash and pat dry the fish fillet and keep aside
- In a dish mash together the garlic and butter until an even texture is achieved so as to coat the fish evenly, add crushed pepper and salt to taste.
- Marinate the fish evenly on both sides and keep aside
- Heat a grill pan on high and once hot reduce the heat to medium and place the fish on the pan (no need for oil as the fish will cook with the butter) Cook on both sides for approximately 5 mins. depending on the thickness of the fillet. the fish is done once it is flaky, use a tooth pick to check.
- For the Sauce:
- In a pan add the butter and heat, once heated add the all purpose flour and cook, mixing regularly once the colour starts to change, mix in room temperature milk and mix continuously to avoid any lumps. Once the the texture is smooth and creamy, add the Oregano, pepper and cheese. (Note: the processed cheese has salt, so check the seasoning after adding the cheese). Cook for 2 mins and the sauce is done.
- Place the grilled fish on a plate, you can either pour the sauce on the fish or serve separately, add the garnish and enjoy a simple and tasty grilled fish.
So that is going to wrap it up with this exceptional food butter garlic grilled fish with white sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
