Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, keto friendly cauliflower kale tots. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Keto Friendly Cauliflower Kale Tots is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Take 2 cups kale/ chopped
- Prepare 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Get 1 tsp garlic powder
- Take 1 tsp salt
- Take 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that’s going to wrap this up with this special food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
