Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, superfood oats. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Oats are really good for you – so good that they've been named a superfood. Here are amazingly delicious ways to add oats to your diet, from smart breakfasts to savory lunches, from comforting. The use of oats spans from breakfast to dinner and from sweet to savory.
Superfood oats is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Superfood oats is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook superfood oats using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Superfood oats:
- Get 1 cup oats
- Get 2 cups warm water
- Get Pinch salt
- Take 1 tablespoon almond butter
- Prepare 1 teaspoon vanilla extract
- Make ready Drizzle of honey
- Prepare 6 strawberries, sliced to garnish
- Take 10 blueberries
- Prepare 1 teaspoon cinnamon
- Take 2-5 tablespoons milk
- Get 1 tablespoon chia seeds
Oats are unique in that they are one of the richest sources of. But what lurks in that boring bowl of porridge is true p-oat-ential. Packed with essential vitamins, minerals, nutrients, and. A hearty bowl of oatmeal with all the fixings has long been a breakfast classic (many of us SELF staffers are known to eat the stuff daily), and with good reason: Oats not only soak up bad cholesterol.
Instructions to make Superfood oats:
- To make the oats, place a small saucepan on medium heat with the oats, salt and water.
- Bring to a boil and keep stirring. Turn the heat down to a simmer for 3 minutes. Keep stirring.
- Add milk, vanilla extract and cinnamon. Take off the heat.
- To assemble, stir in the almond butter, and top the oats with your fruit and chia seeds then drizzle with honey. Enjoy! :)
Today show nutritionist Joy Bauer shares ten must-eat foods and why they Try these immune-boosting foods that will help keep you healthy and feeling great! PSA: You Can Get Superfood-Boosted Instant Oats at Target. Oats are one of the healthiest breakfast options out there, and if you can just grab them and go, well, that's just an added bonus. These Green Superfood Smoothie Parfaits have been on rotation over here and for a good reason! So I made some Nutty Superfood Oat Bars.
So that’s going to wrap this up with this special food superfood oats recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
