Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Make ready 1 bag dehydrated garbanzo beans
- Prepare 2 teaspoons Thyme
- Take 2 teaspoons Coriander
- Make ready 2 teaspoons Basil
- Take 2 teaspoons Sage
- Take 2 cups long grain rice pre cooked
- Make ready water for beans and rice to cook
- Prepare 1/2 cup salted butter
- Take 1 cup minced onion
- Take 1 cup minced carrots
- Prepare Fresh Sprouts or Microgreens
- Prepare Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
- Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
- Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that is going to wrap this up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
