Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, energy sustaining oatmeal. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Some foods can help increase your energy levels and maintain your alertness. Oatmeal Raisin Energy Bites made with gluten free oats, almond butter and vanilla. Healthy no bake snacks perfect for on the go or after a workout.
Energy sustaining oatmeal is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Energy sustaining oatmeal is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Energy sustaining oatmeal:
- Get 1/4 cup steel cut oats
- Make ready 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Make ready 1/4 cup chopped walnuts
- Get 1 tablespoon coconut oil
- Prepare pinch sea salt
- Make ready 1 tsp bee pollen
Chunky, no bake Oatmeal Energy Bites with pistachios, cranberries, and chocolate chips are full of How to make Healthy Oatmeal Energy Bites. (Note - The full printable recipe is at the bottom of this. Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. How do you sustain the newly achieved improvement?
Instructions to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
This phase is a mini version of process management. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. NUTRITION FOR SUSTAINED ENERGY: CLIF BAR is the ultimate performance energy bar Oatmeal Raisin Walnut is the best flavor and I never get tired of them. People often skip breakfast in an attempt to lose weight.
So that’s going to wrap this up with this exceptional food energy sustaining oatmeal recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
