Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy quinoa 2. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy quinoa 2 is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy quinoa 2 is something which I have loved my whole life.
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts Quinoa was an important crop for the Inca Empire. They referred to it as the "mother of all grains" and. I hope you will you like this video. in this video I have made Quinoa Salad, which is a very healthy dish and light weighted as well.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy quinoa 2 using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy quinoa 2:
- Make ready 200 g quinoa
- Make ready 400 g pineapple
- Take 400 g family tomatos
- Make ready 28 g Brazil nuts
- Get 500 g spinach
- Make ready Pinch himilayan seasalt
Technically Quinoa is a seed, not a cereal grain, so those with gluten issues can eat it. Quinoa has a reputation as a superfood because of its nutritious combination of complex carbs Quinoa is packed with a nutritious combination of vitamins, minerals, fiber, protein, and fatty acids. The World's Healthiest Foods are health-promoting foods that can change your life. The growing popularity of quinoa among U.
Instructions to make Healthy quinoa 2:
- Cook quinoa in a rice cooker for an hour
- Drain quinoa of water in a sieve
- Cook frozen spinach on the hob
- Combine pineapple, tomatos, quinoa, spinach and nuts
If you are searching for a tasty vegetarian meal, then try this Levantine dish with a twist. Toss in some quinoa, and you have a quick and healthy lunch. It is also considered to be an excellent source of phosphorous, manganese, magnesium. Quinoa is a healthy source of fiber, a nutrient that's linked to good heart health, weight control and maintaining digestive regularity. Quinoa also contains plant-based protein, which can help preserve.
So that is going to wrap this up for this special food healthy quinoa 2 recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
