Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
My take on Healthy-eer Eggs Benedict is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. My take on Healthy-eer Eggs Benedict is something which I’ve loved my entire life. They’re fine and they look fantastic.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs Assemble the eggs Benedict. Take the sweet potato toasts out of the oven.
To get started with this particular recipe, we have to prepare a few components. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Make ready 1 100 Calorie Whole Wheat English Muffin
- Get 1 Low Fat Cream Cheese
- Prepare 1 Smoked Salmon
- Make ready 1 Pepper (to taste)
- Make ready 1 Nonstick Cooking Spray
- Prepare 1 Egg
- Get 1 Pesto
- Prepare 1 Cajun seasoning (to taste)
The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a quick keto bread, and enjoy! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers should be discarded. So try to make only as much as you know you'll be able to eat!
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. A guilt-free take on the classic for Mother's Day. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict.
So that is going to wrap this up for this exceptional food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
