Healthy Cauliflower/Brocoli Bites
Healthy Cauliflower/Brocoli Bites

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy cauliflower/brocoli bites. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Cauliflower/Brocoli Bites is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Healthy Cauliflower/Brocoli Bites is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy cauliflower/brocoli bites using 7 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Cauliflower/Brocoli Bites:
  1. Get 1 head Brocoli
  2. Get 1 head cauliflower
  3. Get 1 eggs
  4. Prepare 1 pepper
  5. Take 1 salt
  6. Take 1 garlic powder
  7. Take 1 Bread crumbs
Steps to make Healthy Cauliflower/Brocoli Bites:
  1. Cut and wash your brocoli and cauliflower in bite sized pieces
  2. Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder.
  3. Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine.
  4. Pour brocoli and cauliflower into egg mixture. Stir until covered.
  5. Preheat oven to 375°F
  6. Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs.
  7. Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray.
  8. Bake for 15-20 minutes.
  9. Enjoy!

So that is going to wrap this up with this special food healthy cauliflower/brocoli bites recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!