Moong beans detox Soup
Moong beans detox Soup

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, moong beans detox soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Delightful Delicious Delovely & Video Vegan. Traditionally the Chinese drink Mung (aka Moong ) Bean soup to remove toxins (food additives, natural metabolic wastes, excess unused food nutrients and Do not drink Mung bean soup more often that you should or your body may build natural tolerance to its detox effect and render it ineffective in future. Be careful what you eat after your detox is over, keeping food light and nourishing as overloading the Filed in Autumn cleanse, Ayurvedic cleanse, Ayurvedic detox, moong soup cleanse, mung cleanse.

Moong beans detox Soup is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Moong beans detox Soup is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook moong beans detox soup using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Moong beans detox Soup:
  1. Prepare 150 gm whole Moong beans
  2. Make ready 1 pinch Asafoetida (hing)
  3. Get 1/2 tsp turmeric powder (haldi)
  4. Take 1/4 tsp crushed ginger
  5. Take 1/2 tsp cumin seeds
  6. Make ready 1/2 tsp Coriander seeds (or 1 tsp Coriander powder)
  7. Prepare 1/2 tsp Fennel seeds (saunf)
  8. Get 2 tbsp chopped onion
  9. Make ready 1 tsp crushed garlic
  10. Prepare 1 tsp white Sesame seeds
  11. Prepare as needed Few curry leaves (optional)
  12. Take 1/2 tsp green chilli paste(optional)
  13. Make ready as needed Fresh Coriander leaves to garnish

Mung Bean Soup recipe is used to clear even the most chronic, troublesome digestive issues and used to enhance overall health and vitality." The yellow moong dal cooks faster and is also easier to digest. When you are making the mung bean soup and you want to follow the Ayurveda detox. This recipe for Filipino-style monggo beans (aka mung bean soup) is so easy! Made into a creamy soup with coconut milk, ginger, garlic, and malunggay.

Instructions to make Moong beans detox Soup:
  1. Take 150 gm whole moong beans, wash and Soak in double amount of water overnight.Next day morning Strain water,add 1.250 ml fresh water and in earthen pot or in deep vessel.Add a pinch of Asafoetida to avoid has and bloating.,turmeric powder.
  2. Also add crushed ginger,green chilli paste, crushed garlic.
  3. Now add white sesame seeds,chopped onion, curry leaves(tear the leaves and add)
  4. Add cumin seeds, coriander seeds,fennel seeds(saunf).
  5. Add salt.Mix well and boil and cook on low flame till 12-15 min.or you can pressure cook the moong beans mixture.
  6. The soup should not be too thick or too thin.you DO NOT have to strain the soup.you have to consume Moong as well as soup.1 medium bowl each time 4_5 times a day for 3 days.
  7. When the soup is ready, Transfer to a hot case.so need not Heat up everytime.garnish with Coriander leaves for taste.DO NOT temper it in oil, ghee or butter.just boil and cook.DO NOT use any SOUR things like tomato, tamarind,lemon,curd etc
  8. From 4th-7bdays eat vegetables also with Moong Soup.From 8th-10days eat sprouted moong with soup and vegies.
  9. For remedy:: Half an hour before going to sleep,take 1/2 tsp Triphala churane with 1 glass warm water.DOS and DON'TS::1)Do not drink Milk tea, but if u want can drink 2 cups after 12 in the onion.Do not eat sugar but use jaggery.2)drink warm water thought out the day.3)Do not take alcohol.4)Do not temper soup with oil/ghee/butter.5)Drink magic tea or green tea instead of milk tea.6) no dairy products 7)No cold drinks/ junk foods.8)Use whole Moong only no split moong daal.9)Do not eat sour things
  10. Magic tea::In 1 lit water,add 1 tsp cumin seeds+1 tsp Coriander seeds+1 tsp saunf+3 cardamoms crushed+ 1 tsp crushed ginger.Heat this mixture.Before it starts boiling, off the flame and cover with lid for 10 min.After 10 min, Strain this year and Fill in a thermos flask.Drink it several times throughout the day.

The combination of mung beans and spinach in this detox soup recipe makes it a protein-rich, nutritiously dense, and balanced meal. Moong bean soup is the perfect addition to a new mother's postpartum diet. It is easy to digest, highly nourishing, and strengthening. Like most legumes, mung beans are also delicious in soups. When making soup, cook the broth and vegetables first, then add the mung beans toward the Top everything with mung sprouts, be it pizza, pasta, soup, hummus, salad, curry dishes or stir-fries.

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