Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, quick sauté: asparagus 爆炒芦笋. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
We used frozen scallops to make this super easy and yummy chinese stir fry recipe. You can also use fresh scallops to make this dish, just remove the shells. This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe.
Quick sauté: Asparagus 爆炒芦笋 is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Quick sauté: Asparagus 爆炒芦笋 is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have quick sauté: asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quick sauté: Asparagus 爆炒芦笋:
- Get 1 bunch Asparagus (tough bottom removed)
- Take 1 small onion, sliced
- Get 2 baby bell peppers
- Get 2 cloves garlic
- Take 4 Olives (optional)
- Make ready 1/2 Tsp fish sauce
- Make ready to taste salt and pepper
If you have to leave it switch the heat off however quick you think. This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale. You want to pick some up, but which batch is best?
Instructions to make Quick sauté: Asparagus 爆炒芦笋:
- Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside.
- Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well.
- Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives.
- Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point.
- Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick.
- Sauté another half minutes until Asparagus is done. Taste and adjust seasoning.
Learn more. aspargos… See more. 石刁柏，芦笋… Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Sauteed asparagus with garlic is an elegant dish served in high-end Chinese restaurants. In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes. I like to add salt to the garlic while sautéing to make the crushed garlic a little salty. xoxo Jamie on behalf of Spice N' Pans. Asparagus परिभाषा: Asparagus is a vegetable that is long and green and has small shoots at one end. चीनी: 芦笋.
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