Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Make ready Mixed fruit- strawberries, raspberries, mangoes, peaches
- Get Kale (can substitute or add spinach as well)
- Take ice cubes
- Take milk
- Prepare plain light frozen yogurt
- Prepare scoop of vanilla protein powder (or plain)
- Prepare ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that’s going to wrap this up for this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!