Spiced Banana Carrot & Kale Muffins .. healthy, egg free
Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, spiced banana carrot & kale muffins .. healthy, egg free. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve that.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
  1. Take all purpose flour or whole wheat flour
  2. Take packed brown sugar
  3. Take baking powder
  4. Get baking soda
  5. Get ground cinnamon
  6. Prepare ground nutmeg
  7. Take salt
  8. Take canola oil
  9. Prepare 1% milk
  10. Prepare fresh kale (leaves only)
  11. Make ready over ripe mashed banana
  12. Make ready grated/shaved carrot
  13. Get raisins
  14. Prepare almond extract
Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
  1. Preheat oven to 375°F
  2. Prepare kale by rinsing in cold water and drying well.
  3. Remove stems from the leaves and discard the stems.
  4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
  5. Spray 6 jumbo muffin cups with baking spray.
  6. In a large bowl sift together all dry powdery ingredients.
  7. In a blender place milk, oil, almond extract and kale.
  8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
  9. Pour kale mix into a medium bowl. And wisk in mashed banana.
  10. Stir in carrots.
  11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
  12. Let raisins rest in water for another 2 minutes and drain raisins well.
  13. Stir raisins into kale carrot mix.
  14. Pour the wet kale mix into the sifted dry ingredient bowl.
  15. Fold/stir together until just combined. Do not overmix!
  16. Evenly Fill muffin cups to almost full.
  17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
  18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
  19. Serve warm or cool with or without butter.
  20. Enjoy!

So that is going to wrap this up with this special food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!