Baked Falafel
Baked Falafel

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, baked falafel. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Watch how to make crispy baked falafel in this short video! This recipe produces delicious, crisp-on-the-outside, tender-on-the-inside falafels just like your favorite Middle Eastern restaurant's. These baked falafel have been in my lunch and dinner meal rotation for years now.

Baked Falafel is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Baked Falafel is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook baked falafel using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Baked Falafel:
  1. Prepare 1 can chickpeas (400g)
  2. Get 1 onion
  3. Take 1 garlic clove
  4. Get 1 bunch parsley or cilantro
  5. Get 1/2 lemon, juiced
  6. Take 1 tsp sesame oil or tahini
  7. Make ready 1 salt and pepper
  8. Prepare 1 cayenne pepper
  9. Make ready 2 tbsp plain flour

Falafel is that kind of comforting food which is delicious. Meal-prep these baked falafels, then freeze for the busy workweek. I could eat these baked falafel bowls every single day! Ok just a little falafel inspiration.

Steps to make Baked Falafel:
  1. Preheat your oven to 250°C
  2. Combine chickpeas, diced onion, minced garlic, cilantro/parsley and lemon juice and pulse a few times in a blender
  3. Then add the seasoning and flour. Pulse juste to combine, it's better to have big chunks in your falafel than ending up with hummus
  4. With damp hands, mold mixture into balls, I made about 12 golf ball sized falafel, and put them on a baking tray lined with baking paper
  5. Flatten them slightly with a damp spoon, brush them gently with olive oil on both sides, sprinkle on some salt and put them in the oven for 20-35 minutes, turning halfway through
  6. You really need to keep a close eye on them, they burn fast. If you have a strong oven, you may want to lower your oven temperature and bake them for only 15-20 minutes. Enjoy :)

Jump To Recipe • Print Recipe. This simple baked falafel that only requires five basic ingredients to throw together (featuring my one and only LENTILS) is really. These easy baked falafel balls are ideal for a healthy lunch. Blitz until combined but not smooth (you want the falafel to have some texture, rather than being the consistency of hummus). This easy baked falafel recipe is made with fresh herbs, garlic and spices.

So that’s going to wrap this up for this exceptional food baked falafel recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!