Date/Oat Bars
Date/Oat Bars

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, date/oat bars. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Date/Oat Bars is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Date/Oat Bars is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Date/Oat Bars:
  1. Take 1/4 cup Chia seeds
  2. Make ready 1 cup Water
  3. Take 20 Pitted dates
  4. Prepare 1/2 cup Water
  5. Take 1 cup Rolled oats
  6. Get 1 cup Raisins
  7. Get 1/2 cup Sunflower seeds
  8. Make ready 2 tsp Cinnamon
Instructions to make Date/Oat Bars:
  1. Preheat oven to 400°F Fahrenheit.
  2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
  3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
  4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
  5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.

So that is going to wrap it up for this special food date/oat bars recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!