Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy avocado toast！. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Healthy Avocado Toast！ is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Avocado Toast！ is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Avocado Toast！:
- Get 2 slice whole wheat bread
- Make ready 1 avocado
- Make ready 1 egg
- Prepare 1 tbs oil
- Get 20 g hummus
- Get 1 tbs avocado oil
- Get 1/8 tsp black pepper
- Get 1/8 tsp crushed red pepper (not necessary)
- Make ready 1 tsp sunflower seeds
Instructions to make Healthy Avocado Toast！:
- Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
- Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
- Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
- Scoop up the inside of another half avocado and put on the hummus.
- Add the black pepper.
- Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
- Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.
So that’s going to wrap it up with this special food healthy avocado toast！ recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
