Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, quick sauté: asparagus 爆炒芦笋. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Quick sauté: Asparagus 爆炒芦笋 is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Quick sauté: Asparagus 爆炒芦笋 is something that I have loved my whole life.
This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale.
To begin with this recipe, we must prepare a few components. You can cook quick sauté: asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Quick sauté: Asparagus 爆炒芦笋:
- Take 1 bunch Asparagus (tough bottom removed)
- Get 1 small onion, sliced
- Make ready 2 baby bell peppers
- Prepare 2 cloves garlic
- Get 4 Olives (optional)
- Get 1/2 Tsp fish sauce
- Get to taste salt and pepper
If you'd like a smoky flavor, sauté the asparagus with shallots in bacon fat and garnish with crispy bacon. xoxo Jamie on behalf of Spice N' Pans. Shrimp & Asparagus 芦笋虾. 芦笋（学名：Asparagus officinalis）又名石刁柏，为天门冬科天门冬属 多年生开花草本植物。像它的表兄弟韭、葱、蒜，它一度被归入百合科。 芦笋原产于欧洲大部分地区，以及北非和西亚，是被广泛种植的蔬菜作物。 This is a quick and easy dish that could be served any night of the week. It is also elegant enough to be served at a dinner party. Cutting them into short pieces of equal length ensures quick, even cooking.
Steps to make Quick sauté: Asparagus 爆炒芦笋:
- Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside.
- Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well.
- Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives.
- Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point.
- Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick.
- Sauté another half minutes until Asparagus is done. Taste and adjust seasoning.
When broth begins to steam, add asparagus. By The Good Housekeeping Test Kitchen. Tip: Keep asparagus spears rubber-banded together. This garlic asparagus dish is a Northern Italian side dish. If made correctly, you will simply drizzle a bit of olive oil in a pan, add a little butter, saute the asparagus until crisp tender, and add the garlic at the very end after lowering the heat.
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