Spinach stew
Spinach stew

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, spinach stew. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars.

Spinach stew is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Spinach stew is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook spinach stew using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Spinach stew:
  1. Get 100 g spinach
  2. Get 1 cup Blended pepper and onions
  3. Get 2 seasoning cubes
  4. Take 2 tbspn oil
  5. Get Spices
  6. Prepare to taste Salt

The key texture to achieve is a silky smooth one and The Ethiopian Spinach Stew is luxurious in a very simple way. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx. Built on a base of onions and ginger sauteed in palm oil, made fiery with habanero. This pork and spinach stew is one of my favorite ways with spinach.

Instructions to make Spinach stew:
  1. Stir fry the blended pepper add the fish spice seasoning and salt stir fry till the water goes down.
  2. Pour in the spinach give it a good stir. Steam for about 3min and it's ready.

A rich tasting yet pretty light stew recipe with lots of spinach and tender meat pieces, all stewed in a flavorful tomato sauce, this. This chickpea spinach stew is one-pot meal with all the protein for the day. It's so comforting and hearty–perfect for lunch or dinner. Serve this chickpea spinach stew with flatbread or crackers. Recipe by Engineer in the Kit.

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