Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, quinoa stir-fry!. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quinoa Stir-Fry! is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Quinoa Stir-Fry! is something that I’ve loved my whole life.
On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. This flavorful stir-fry is packed full of carrots, green onions, peas, and eggs, and quinoa adds plenty Stir vegetable broth and quinoa together in a saucepan over medium-high heat. To make a stir fry at home is really easy, you just need to cook the veggies (steam, boil or sautée them), cook the main ingredient (quinoa, rice, chickpeas, tofu, whatever you want) and sautée both.
To begin with this recipe, we must first prepare a few ingredients. You can have quinoa stir-fry! using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Stir-Fry!:
- Get 1/2 cup Quinoa
- Prepare 1 1/4 cup Water
- Prepare 1 cup Frozen/Fresh Mixed Vegies (I used a mix of frozen corn, peas & green beans)
- Make ready 1 Finely Chopped Carrot
- Make ready 1 Handful of Chopped Mushroom
- Get 2 Eggs
- Make ready 1 1/2 tbsp Olive Oil
- Take 1 Salt/Pepper to Taste
- Get 1/4 tsp Garlic Powder
- Make ready 1/4 tsp Oregano
- Make ready 1/2 tbsp Soy Sauce
- Make ready 1/4 tbsp Worcestershire Sauce
Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein. A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. Add the basil and mint, and stir for another minute before adding the pineapple and quinoa.
Steps to make Quinoa Stir-Fry!:
- Cook Quinoa in water with an added pinch of salt until all the water has been absorbed
- Once cooked, set aside and prep a skillet on med heat with only 1/2 tablespoon of the olive oil
- Mix until all the veggies are cooked well and add in some salt and pepper to taste as they cook
- Once veggies are cooked to your liking add in the garlic powder and oregano
- Next (you can use the same skillet) push all the veggies to one side of the pan, add the remaining oil to the cleared out side and cook your two eggs here and add salt and pepper to taste (can also do this on a separate pan)
- Once eggs are all scrambled and cooked, combine it with the veggies in the skillet
- Once all combined add in cooked quinoa and mix in the sauces, once all incorporated taste and add any more salt, pepper or garlic powder you feel is missing
- This is like fried rice expect without the rice! So this tastes best hot! Enjoy!
Quinoa stir-fry with vegetables and chicken is a super fresh, flavorful, and So without further adieu, I present a meal in contrast to my last buttery puff pastry of a post: Quinoa Stir-Fry with Vegetables. Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. Advance preparation: Cooked quinoa will keep for three or. Season the shrimp with some salt and pepper. Yep, coconut butter quinoa stir fry with scallops.
So that’s going to wrap it up for this exceptional food quinoa stir-fry! recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!