Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, quinoa. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. Quinoa is an ancient South American grain that was largely ignored for centuries.
Quinoa is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Quinoa is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook quinoa using 1 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa:
- Prepare 1 cup quinoa
Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits. Although people can cook and eat quinoa seeds in a similar way In this article, we explain the evidence-based health benefits of quinoa. We also look at the nutritional content of quinoa and how to add it to the diet. Quinoa (pronounced KEEN-wah or ke-NO-ah) is packed with protein, fiber and various vitamins and minerals.
Instructions to make Quinoa:
- Bring 2 cups water to a boil in a pot.
- Add quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until quinoa has absorbed all the water
- Remove from heat and fluff, cover and let it cool off; I love my quinoa crunchy
It is also gluten-free and is recommended for people Often used as a substitute for rice, quinoa is commonly considered to be a grain and is usually referred to as such, but it is actually a seed. Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of South-American Andes region. Ancient Incas believed quinua as "the mother grain. Chenopodium quinoa (and a related species Quinoa is highly variable due to a high complexity of different subspecies, varieties and landraces. However, in general it is undemanding and altitude-hardy.
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