Bulgur & Quinoa Salad
Bulgur & Quinoa Salad

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, bulgur & quinoa salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Bulgur & Quinoa Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Bulgur & Quinoa Salad is something which I have loved my entire life. They’re nice and they look wonderful.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook). bulgur/kak-vkusno-prigotovit/.

To begin with this recipe, we must prepare a few components. You can cook bulgur & quinoa salad using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Quinoa Salad:
  1. Get 1 cup Bulgur & quinoa mix
  2. Make ready 2 cup Water
  3. Make ready 2 Tomatoes
  4. Make ready 1 Cucumber
  5. Get 1 Red pepper
  6. Take 2 Avocado
  7. Get 1 Salt
  8. Get 1 Olive oil
Steps to make Bulgur & Quinoa Salad:
  1. Add the water and the uncooked quinoa & bulgur mix to a pot. Bring to boil in high heat, the lower and boil for 10 minutes covered (or follow package cooking instructions)
  2. Cut all vegetables into small cubes (tomatoes, cucumber, red pepper and avocado)
  3. Mix with the cooked quinoa & bulgur mix and season with olive oil and salt

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