Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, fried quinoa with tuna. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Fried Quinoa with tuna is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Fried Quinoa with tuna is something which I have loved my entire life.
Again, accompanied with my best buddy's soothing and joyful melody. Song: Mia Amrisyanda - That's When I Know. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
To get started with this particular recipe, we have to prepare a few ingredients. You can cook fried quinoa with tuna using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fried Quinoa with tuna:
- Make ready 2 cups quinoa
- Make ready can tuna in water
- Make ready 1 small onion
- Get 1 clove garlic
- Get carrot
- Get olive oil
- Prepare 2 beaten egg
- Make ready parsely
- Get 2 tbsp kikoman
- Make ready salt and pepper
Drizzle with the vinaigrette and gently toss until everything is evenly coated. This Pressure Cooker Fried Quinoa is a quick and easy vegetarian meal, perfect for a busy night. I have to admit when I first tested this pressure cooker fried quinoa recipe I was super scared. I've heard horror stories of pressure cookers exploding, people burning themselves, etc., but this machine was.
Steps to make Fried Quinoa with tuna:
- Cook the quinoa by adding 2 cups of water in a low meduim heat for 15 minutes and let it cool down completely then put it in the fridge for 15 more minutes while preparing the ingredients.
- Cut a small cubes of onion and 1 clove of garlic and a finely chopped carrots.
- In a pan add the olive oil and fry the garlic, onion and thr carrots.
- Use a tuna can in a water and drain the liquid. Add them to your pan to fry.
- Prepare 2 beaten egg with salt and pepper and fry them on the same pan by giving a little space from the rest of the ingredients.
- Mix it together once the egg is cooked then add the cooked quinoa. Fry them for 5 minutes and add the 2 tbsp. Of kikoman soy sauce with a little bit of salt and pepper. Turn off the heat and garnish it with parsely.
Quinoa Tuna Salad. this link is to an external site that may or may not meet accessibility guidelines. Curried Tuna Quinoa Patties: flavorful, delicious and a healthy modern twist on classic tuna patties made using canned tuna, quinoa, and veggies. There are some recipes that just make a serving meal or snack an easy peasy breeze and these Curried Tuna Quinoa Patties is just one such recipe. In this healthy tuna and quinoa recipe, tuna steaks are flash-cooked, sliced, then tossed in a quick, gingery marinade. The tuna, vegetables and seaweed get dressed with some of the flavor-packed tataki marinade and served over protein-rich quinoa.
So that’s going to wrap this up with this exceptional food fried quinoa with tuna recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
