Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy quinoa salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy quinoa salad is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Healthy quinoa salad is something that I’ve loved my entire life. They’re fine and they look wonderful.
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day. Roasted Vegetable & Quinoa Salad This quinoa and roasted vegetable salad is an excellent side for chicken or steak, or skip the meat entirely and you've got a delicious vegetarian main dish. Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy quinoa salad using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy quinoa salad:
- Take 5 tablespoons olive oil (for dressing)
- Make ready 2 tablespoons Apple cider vinegar (for dressing)
- Get 3 cloves garlic (for dressing)
- Prepare 0.5 lemon juiced (for dressing)
- Get 2 tablespoons 0% Greek yogurt (for dressing)
- Prepare 1 cup quinoa (uncooked)
- Get 1 red bell pepper
- Prepare 1 yellow bell pepper
- Take 1.5 cups halved grape tomatoes
- Get .25 cup green olives
- Make ready 3 tablespoons chopped parsley
- Make ready 2 tablespoons fresh dill
- Prepare to taste Salt and pepper
- Make ready Top with pumpkin seeds (optional)
Healthy Quinoa Salad with black beans, jalapenos, bell peppers with a touch of spice, and a ton of flavor. Make ahead for a great lunch or dinner! Strain and rinse well with cold water, shaking the sieve well to remove all moisture. Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing.
Steps to make Healthy quinoa salad:
- Measure out 1cup of quinoa and follow the cooking instruction on the package.
- Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste.
- Once the quinoa has finished cooking, allow to cool completely before proceeding.
- Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time.
- Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined.
- Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!
If you like a little more heat, add more cayenne or curry to the dressing. —Shannon Dobos, Calgary, Alberta This healthy quinoa salad is the perfect base recipe for so many delicious combinations! As written, this is a vegan quinoa salad, but it doesn't have to be. Use this recipe as your baseline, and then have fun and make it your own. Here are some ideas: Quinoa Salad with Avocado; Quinoa Salad with Chicken (make it a meal in itself!) Quinoa Salad with dried cranberries; Quinoa Salad with feta or goat cheese Calling all quinoa lover's, I have another delicious quinoa salad for you! You may already be familiar with this Garden Quinoa Salad, Kale Quinoa Salad, Greek Quinoa Salad, Apple Harvest Quinoa Salad, or easy Lemon Quinoa & Chickpea Salad!.
So that’s going to wrap it up for this exceptional food healthy quinoa salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
