Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, quinoa mediterranean vegetable squash. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Quinoa Mediterranean vegetable squash is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Quinoa Mediterranean vegetable squash is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook quinoa mediterranean vegetable squash using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Mediterranean vegetable squash:
- Get 1 cup cook quinoa
- Make ready 1/2 cup spinach
- Take 1/4 cup can garbanzo bean
- Make ready 1/4 cup slice mushroom
- Get 1/4 cup diced carrot
- Get 2 garlic diced
- Make ready Can diced tomatoes
- Prepare 2 tablespoon olive oil
- Take to taste Salt and pepper
- Take 1 tablespoon minced onion
- Get 1/4 Cup stock
- Prepare 9 zucchini squash slice and cored
Instructions to make Quinoa Mediterranean vegetable squash:
- Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350
- Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.
- Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy
So that is going to wrap this up for this exceptional food quinoa mediterranean vegetable squash recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
