Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Tex Mex One Pan Mexican Quinoa is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Tex Mex One Pan Mexican Quinoa is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Take 4 chicken tenderloins (optional)
- Take 1 tbsp olive oil
- Make ready 2 garlic cloves minced
- Prepare 1 jalapeno minced
- Get 1 cup quinoa
- Get 1 cup vegetable broth
- Prepare 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Get 1 (14.5 oz) can diced tomatoes with green chilies
- Prepare 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Get 1/2 tsp cumin
- Make ready to taste Kosher salt and black pepper
- Take 1 avocado halved, peeled and diced
- Take Juice of 1 lime
- Make ready 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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