Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kale quinoa. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! This Kale and Quinoa Salad recipe has been my new to-go. This Kale and Quinoa Salad is a really tasty salad that just happens to star two super foods - kale and quinoa.
Kale Quinoa is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Kale Quinoa is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook kale quinoa using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Kale Quinoa:
- Get 1 c quinoa
- Make ready 2 c water
- Get 5 stalks kale
- Make ready 1/2 C roasted sunflower seeds
- Take 1/4 C roasted sliced almonds
- Make ready 1/2 C dried cranberries
- Get salt and pepper
- Make ready thyme
- Take garlic
Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!). Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale.
Instructions to make Kale Quinoa:
- Rinse off quiona, add to a pot with water
- Chop up kale and place on top without mixing in
- Bring pot to a boil, reduce to simmer for 10-15 minutes
- Mix together and continue cooking until water is absorbed
- Pour into a bowl and toss with nuts spices and cranberries
- Serve warm or cool
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which gives the raw kale a softer texture. Enjoy this hearty vegan Lentil, Kale & Quinoa Stew. This recipe filled with nutrient-rich vegetables along with lentils for a protein-packed bowl. They also contain twice the amount of protein as quinoa!. The pot should be covered so that none of the water evaporates because you need the right ratio of water to quinoa.
So that is going to wrap it up with this special food kale quinoa recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
