Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, quinoa mediterranean vegetable squash. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Quinoa Mediterranean vegetable squash is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Quinoa Mediterranean vegetable squash is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa mediterranean vegetable squash using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa Mediterranean vegetable squash:
- Take 1 cup cook quinoa
- Get 1/2 cup spinach
- Take 1/4 cup can garbanzo bean
- Make ready 1/4 cup slice mushroom
- Take 1/4 cup diced carrot
- Prepare 2 garlic diced
- Prepare Can diced tomatoes
- Make ready 2 tablespoon olive oil
- Take to taste Salt and pepper
- Take 1 tablespoon minced onion
- Make ready 1/4 Cup stock
- Take 9 zucchini squash slice and cored
Steps to make Quinoa Mediterranean vegetable squash:
- Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350
- Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.
- Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy
So that is going to wrap it up with this exceptional food quinoa mediterranean vegetable squash recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
