Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, steamed kale. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
steamed kale is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. steamed kale is something which I have loved my entire life. They’re fine and they look fantastic.
Steamed kale retains important nutrients, such as calcium, that are important for you to have. Luckily, steaming kale can be as easy as chopping it and putting it in a steamer or microwave. Toss steamed kale into dressing until well coated.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook steamed kale using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make steamed kale:
- Prepare 1 head garlic
- Make ready 1 1/2 tsp curcumine
- Take 1 1/3 tsp gerand salt
- Make ready 2 tbsp olive oil
- Get 2 medium onion
- Prepare 1 bunch kale
Steamed kale is a quick side dish lightly salted and topped with freshly cracked black pepper. Why We Steam Kale (and other dark leafy greens). We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small.
Instructions to make steamed kale:
- slice onion to thin slices
- add to the lightly preheated olive oil, and cover the pot. low burner
- peal garlic and cut to medium cubes
- add garlic to the fryin - steaming onions- when onions are see-through. not burned or gold. leave pot cover for onion and garlic be stesmed not fryed
- slice kale to rather thick slices.
- add to the pot, stir and leave on low burner untill the kale loses volume. make sure kale stsys fresh green and doesn't lose colour.
- turn off fire, add some salt and stir. cover the lid again for 2-3 more min. to let the garlic taste obsorb into kale.
- serve with whole rice, for exmp.
Steamed cauliflower and kale, roasted potatoes, tomatoes, sunflower seeds, salted peanuts, and a dressing made of mustard, till, and sunflower seed butter. Oh and topped it all off with nutritional yeast. Make the best Steamed Kale with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com. Steamed Kale the Editors of Publications International, Ltd.
So that is going to wrap it up for this exceptional food steamed kale recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
