Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, berry nuts for you bars. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Berry Nuts for You Bars is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Berry Nuts for You Bars:
- Get 1/2 cup Pistachios
- Prepare 1/4 cup Pumpkin seeds
- Take 1/2 cup Almonds
- Take 1/4 can Goji berries
- Prepare 1/2 cup Cashews
- Make ready 1/4 cup Dark chocolate covered blueberries
- Prepare 1/4 cup Dark chocolate covered pomegranate
- Get 1/4 cup Dried cherries
- Prepare 1/4 cup Dried cranberries
- Take 1 1/2 cup Organic rolled oats
- Make ready 1 cup Raw local honey
- Take 2 tbsp Flax seeds
- Get 2 tbsp Chia seeds
- Prepare 1 dash Himalayan sea salt
- Make ready 1 medium Zest of orange
Instructions to make Berry Nuts for You Bars:
- Roughly chopped up almonds and cashews add to bowl
- Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
- Add all other nuts and seeds to bowl mix togeather
- Add all the dried berries mixed together
- Add the organic rolled oats and mix together
- And the one zest of orange to bowl
- Add the honey to the bowl(wash hands real good before doing this)
- Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
- Pre heat oven to 350°F bake for 20 min.
- Take out parchment paper and let cool for 20 min
- With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
- Cut into even squares and refrigerate and enjoy within one week
So that’s going to wrap this up for this special food berry nuts for you bars recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!