Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, super protein bars. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Super Protein Bars is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Super Protein Bars is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook super protein bars using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Super Protein Bars:
- Make ready 1/2 tsp any vanilla extract
- Get 1/2 cup almond meal
- Prepare Pinch salt
- Prepare 1 cup (or more) honey
- Make ready 1 tbs almond butter
- Take 1/2 cup craisins or cranberries
- Take 1 1/2 cups whole almonds
- Prepare 1/2 cup pistachios
- Take 1 tbs chia seeds
- Take 1 tbs hemp seeds
- Get 1 tbs flax seeds
- Make ready 1/4 cups plums
Steps to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that’s going to wrap this up for this special food super protein bars recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
