Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quick black bean breakfast wrap. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
This black bean wrap is a lunchtime favorite - especially if you are pressed for time. A quick healthy plant-based meal that's easily made gluten free. This black bean wrap is a lunchtime favorite - especially when I'm pressed for time.
Quick black bean breakfast wrap is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Quick black bean breakfast wrap is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Quick black bean breakfast wrap:
- Take 1 can (10 oz) original Rotel
- Take 1 can (15 oz) black beans (rinsed well)
- Make ready 1 can (2 oz) sliced black olives
- Prepare 1-2 cups frozen corn
- Make ready dash cumin
- Take Squirt of lime
- Get to taste salt
- Make ready to taste Pepper
- Make ready Tortillas of choice
- Take Cottage cheese (optional)
- Prepare 1 tablespoon Coconut oil
This black bean wrap is a lunchtime favorite - especially if you are pressed for time. Sweet Potato Black Bean Burritos made with fresh sweet potatoes, black beans, cilantro, onions, and cheese. These burritos are loaded with flavor and. This dish is right out of the American Southwest.
Steps to make Quick black bean breakfast wrap:
- Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
- Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
- You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
- Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
- Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
- Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.
Makes these wraps for a quick and easy vegetarian wrap recipe with beans perfect for an easy picnic recipe. Add the black beans and peppers, and cook, stirring, until heated through and the beans are starting to break down. These Black Bean Breakfast Tacos are made with a zesty black bean filling, eggs, and whatever toppings you'd like! This is my favorite recipe for black bean breakfast tacos. They're quick and easy to make, full of protein, and so flavorful and delicious!
So that’s going to wrap it up for this special food quick black bean breakfast wrap recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
