Complete Recipes

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, date/oat bars. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Date/Oat Bars is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Date/Oat Bars is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Date/Oat Bars:

1. Make ready 1/4 cup Chia seeds
2. Get 1 cup Water
3. Take 20 Pitted dates
4. Make ready 1/2 cup Water
5. Prepare 1 cup Rolled oats
6. Prepare 1 cup Raisins
7. Get 1/2 cup Sunflower seeds
8. Prepare 2 tsp Cinnamon

Instructions to make Date/Oat Bars:

1. Preheat oven to 400°F Fahrenheit.
2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.

So that’s going to wrap this up with this special food date/oat bars recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!