Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, rainbow vegtable stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
This stew is great for a healthy lifestyle or if you´re feeling like you have a cold coming or already here! Easy, Tasty and Yummy recipes ready for you! Fall is here and farmers' markets are ripe with an abundance of root veggies!
Rainbow Vegtable Stew is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Rainbow Vegtable Stew is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have rainbow vegtable stew using 10 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Rainbow Vegtable Stew:
- Get 1 lg baked potato
- Prepare 2 bell peppers, red & yellow
- Take 3 carrots
- Take 1 lg head of broccli
- Make ready 16 oz vegtable broth
- Prepare 1/2 lg or 1 small sweet onion
- Get 1/2 tspn each salt, pepper, soul food mix, garlic powder, onion
- Get 1 tbsp oil
- Get 3 cloves garlic
- Prepare 1/2 tbsp fresh ginger
Place vegetables in an even layer in the air fryer basket. Here's a colorful, nutritious and very tasty recipe from NDSU Extension Service. Rainbow vegetable soup has vegetables from all the color groups, so it is filled with lots of antioxidants and other nutrients for your family. Despite the unusual seasoning combination of sweet.
Steps to make Rainbow Vegtable Stew:
- Clean vegtables, i keep the skin on and tops of peppers but cut the carrot tops off.
- Preheat oven to 450, add oil to roasting pan and heat in oven then spread evenly around roasting pan
- Add veggies to roasting, spread to ensure even cooking.
- Roast potato and veggies for 45 minutes
- Add oil to stock pot on medium heat cook garlic and onions for 5 minutes.
- Add broth, ginger, juice from roasting pan and seasonings to stock pot then simmer for 10 minutes.
- Rough chop roasted veggies and potato into large chunks.
- Add chopped roasted to stock pot then simmer covered for 15 minutes on medium heat.
- Remove from heat and use emulsion blender to mix, about 3 minutes.
- Season and simmer on medium low heat for 10 minutes.
- Serve hot or cold, great with crusty bread or crutons
Rainbow chard adds a pretty array of colors to the stew, but if you don't have any available, you can If you don't eat all the stew, simply add in some vegetable stock and whizz until smooth in a blender. Here are seven vegetables you should be adding to stews and braises right now. Give your stew the gift of greens. While delicate greens like arugula, spinach, and lettuces won't hold up to the heat. Let's eat food in the Rainbow land.
So that’s going to wrap it up with this special food rainbow vegtable stew recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
