Kale, Sun dried tomatoes, and egg whites
Kale, Sun dried tomatoes, and egg whites

Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, kale, sun dried tomatoes, and egg whites. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Using both whole eggs and egg whites, plus sautéed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish. So who is planning a Mother's Day feast?! raises hand Since moving back to Michigan last week, this will be the first time since Christmas where my. Baked eggs, eggs on cocotte, or coddled eggs whatever you like calling it, but all names for deliciousness in a cast iron skillet.

Kale, Sun dried tomatoes, and egg whites is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Kale, Sun dried tomatoes, and egg whites is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have kale, sun dried tomatoes, and egg whites using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kale, Sun dried tomatoes, and egg whites:
  1. Take 3 Egg Whites
  2. Make ready 1/2 cup Kale
  3. Make ready 1 tbsp Butter
  4. Take 1 tbsp Sun Dried Tomatoes - more if you choose.
  5. Make ready 1 pints Garlic Salt - to taste
  6. Make ready 1 pinch Parmesan Cheese

Sun-dried tomatoes elevate the most casually tossed-together sandwiches and pastas into savory works of art with basically no additional effort at all. Slice one onto your next turkey sandwich to see what I mean. Or try a killer pasta recipe like this one with sun-dried tomatoes and wilted kale. Drain oil from sun dried tomatoes and slice into thirds.

Steps to make Kale, Sun dried tomatoes, and egg whites:
  1. In a small skillet melt the butter.
  2. Add the kale to the butter and saute until kale wilts a little.
  3. Add the three egg whites. I eat this scrambled so I stir. You can add tomatoes and cook like an omlet if you prefer.
  4. Add sun dried tomatoes and garlic salt.
  5. Cook until the eggs are fully cooked.
  6. Sprinkle with parmesan cheese and serve.

This oil will help the kale cook. Wash and debone kale and then chop into bite sized pieces. Sun-dried tomatoes are absolutely amazing-I can eat them all! Kale and chicken is a perfect combination! This gluten-free savoury galette with kale and sundried tomatoes will become a new healthy recipe favourite in Add kale and saute for a couple of minutes.

So that’s going to wrap this up for this special food kale, sun dried tomatoes, and egg whites recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!