Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, vegan breakfast nut bars. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Vegan Breakfast Nut Bars is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Take Dry Ingredients
- Prepare 3 cups mixed chopped nuts and seeds
- Prepare 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Prepare 1 cup whole oats
- Prepare 1/4 cup linseeds or 1/4 cup linseed flour
- Make ready Wet Ingredients
- Get 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Take 1/2 cup peanut butter
- Make ready 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
So that’s going to wrap it up with this exceptional food vegan breakfast nut bars recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
